You’ve experienced a lot across your life, both successes and challenges. You know yourself. You may notice things are changing. Maybe you are approaching a new life transition, dealing with a major change in your circumstances, or reflecting on significant changes in your life priorities. Maybe you are feeling anxious, depressed, or overwhelmed. I can help you navigate these challenges and live your best life. I am an experienced Licensed Clinical Psychologist who specializes in the concerns you are dealing with. I provide teletherapy throughout New York and see clients at my office in New Paltz. Some common concerns I help with include:

• Maximizing health and quality of life
• Depression
• Anxiety
• Navigating retirement
• Career changes
• Dealing with health challenges
• Caring for a spouse, partner, or family member
• Improving relationships
• Addressing loneliness or isolation
• LGBTQ support
• Addressing life-long patterns/challenges
• Existential issues
• Finding meaning or purpose

If you are dealing with any of the above concerns, or similar challenges, I can help. To discuss, you can contact me for a complimentary 15 minute phone consultation.