I am an experienced Licensed Clinical Psychologist providing individual and couples therapy on-line throughout New York State and in the Hudson Valley at my offices in New Paltz and Poughkeepsie.

Are you ready to take the next step to improve your life?

Are you struggling to find happiness or fulfillment despite your many strengths and accomplishments? Are you dealing with long-term patterns that have held you back? Are you searching for ways to cope with recent life events or trying to figure out how to free yourself from your past? Are you feeling overwhelmed during this particularly challenging and difficult time?

You can’t change your past, but you can free yourself from the power it holds over you. You can’t control all aspects of your present or future, but you can find meaning and purpose to live the fullest life possible.

Now may be the ideal time for the personal change you are seeking. With adversity can come opportunity to grow and achieve a richer more satisfying life. Psychotherapy is a proven and effective way to achieve this change.

How I can help.

I strive to create a warm and empathic environment for you to feel safe to express any and all thoughts or feelings. I am deeply respectful of all my clients as autonomous, complex, and unique individuals. Drawing from my broad experience with many therapeutic modalities I craft an individualized approach specific to you and your goals. Through this powerful process, you will develop greater insight and awareness and will discover new ways to approach life and address life’s challenges.

I work with adults of all ages and specialize in treating anxiety, depression, relationship issues, adjustment, and eating issues. Additional areas of specialization include working with college students and adults age 50+.

To learn more about how I can help call or e-mail me to set up a complimentary 15-minute consultation.